As winter approaches, many people experience a decrease in spirits and energy levels – a phenomenon often referred to as seasonal mood changes or the “winter blues.” Seasonal Affective Disorder (SAD) is a form of depression that strikes at the same time every year, usually in the fall and winter, and affects individuals differently, with some experiencing more severe symptoms than just a little downturn. Anxieties, lethargy and food cravings are some of the symptoms of SAD, which affects an estimated 10% of the population to varying extents.

In our fast-paced lives, getting sick is something no one has time for, yet it’s an unfortunate reality that can disrupt everything from work to personal plans. Thankfully, a flu shot or COVID vaccine takes just minutes to check off your to-do list, and they could save you from not only days of illness but also from potential complications that may arise. We spoke with Sam Englender, Physician Assistant at Hamilton Community Health Network’s Main Clinic, who sheds light on the crucial role that flu and COVID vaccines play in preventing serious illness, and how they can keep you healthy and resilient throughout this season and beyond.

Dr. Jeffrey S. Rohr, a retired local physician renowned for his expertise in LASIK laser vision correction and cataract surgery, served the Grand Blanc community and its surroundings for over 20 years before retiring from his ophthalmology practice in 2022. “I loved my patients and staff,” said Rohr. “I was incredibly proud of my medical practice and surgical results. It was an amazing journey and I wouldn’t have changed a thing!”

Navigating men’s health requires careful consideration and expertise. That’s why we spoke with Sam Englender, Physician Assistant at Hamilton Community Health Network, to share some ways that men can maintain a healthy body and mind, including why they should focus on their mental health, visit the doctor and limit alcohol consumption.

We know that Flint is a city full of resilience, strength and spirit – but it also is a city faced with economic hardships, environmental crises and systemic disparities that present challenges. As a therapist, Albert Ujkaj, LMSW, Director of Behavioral Health at Hamilton Community Health Network has witnessed firsthand the impact these factors have had on his patients. He and the entire Hamilton Behavioral Health team work with patients of all ages daily to support and manage their emotional wellness.

As we age, the journey from reading with a flashlight under the covers to holding menus at arm’s length to embracing bifocals – or even trifocals – suggests that changes in vision are an inevitable aspect of growing older. That was the journey Maura had experienced in her 68 years. She has worn glasses for the last 20 years or so, but before reaching her 40s never thought she would have vision problems.

Being a teenager is tough enough – but when you add attention deficit hyperactivity disorder (ADHD) to the mix, the typical challenges can become even more daunting. ADHD, formerly known as ADD, is a condition that makes it exceptionally difficult for both children and adults to concentrate on tasks, pay attention, sit still, and control impulsive behavior.

In the classic ‘60s animated TV series, “The Jetsons”, the year was 2062 and everyday life was one of computer screens, buttons, robots and flying cars. In the future, when someone gets sick, the doctor is just a button away. No travel needed, prescriptions are issued electronically and then delivered to your door. Healthcare is quick, efficient and accessible. With technology, anything is possible.

GRAND BLANC, MI – On January 25, 2024, Ascension Genesys Hospital Foundation honored Michael J. Danic, DO, FASA, FASAM as the recipient of the Spirit of St. Joseph Award at the annual Oak Tree Gala held at Genesys Conference & Banquet Center. The award is presented annually to a physician in recognition of their dedication and commitment to excellent medical care, and their service at Ascension Genesys Hospital.

It’s been said, “Always listen to your heart” – and that’s good advice, not only when making an important decision but also concerning when, what and how to eat. For many years, February has been observed as American Heart Month; therefore, it’s a time to make sure our self care includes taking extra care of our hearts.

Founded by Dr. Jawad Shah in 2008, Insight Institute of Neurosurgery and Neurosciences provides clinical services to patients in Genesee County. What began in the former GM HQ (Great Lakes Technology Center) in Flint with one neurosurgeon and a staff of four has grown to over 1,200 employees and expanded to campus locations in Chicago, Dearborn and Warren, MI. In the fall of 2024, Insight will expand once again – this time, adding a new building and services to the Flint facility.

Commonly known as the “winter blues,” Seasonal Affective Disorder – or SAD – is a regular depression disorder with symptoms that begin in the fall and continue into winter months. Sometimes, SAD symptoms appear in the spring or early summer and cause an unhappy mood with low energy. Those most likely to have it are younger females and those with family histories of depression, bipolar disorder or SAD. Sufferers experience increased appetite and needing to sleep for longer periods.