How to Start Exercising
Here’s the truth of the matter: in the beginning, exercising is difficult.…

Trends & Diets Five to Ignore & Five to Engage
Health is a journey and every trainer you talk to, website you…

Do You Need a Supplement?
What is a dietary supplement? According to the National Institute on Aging,…

How Fit Are You? Determine a Baseline with These Tests
In order to create an exercise plan that works best for you,…

The Four Pillars of Health
These days, more than ever, our lives are complicated. The amount of…

Metabolically Speaking
How a person defines the word “metabolism” may depend on whether you…

Proper Nutrition What SHOULD you be eating?
Staying healthy is a priority – especially during a pandemic – and…

Autumn Exercise List
Just because the air is a little cooler doesn’t mean you can’t…

Solid Foundation
Keeping your feet in good health is paramount to your overall well-being.…

The Skinny on Fats
Fat, as a group, gets a bad rap; but the truth is…

A Good Nights Sleep
The amount and quality of your sleep affects you both mentally and…

Ascension Medical Group Announces Addition of Four Providers
Ascension Medical Group (AMG) is pleased to announce the addition of four…

Hurley Children’s Hospital Celebrates Campaign Success Thanks to Area Credit Unions and CO-OP Miracle Match
Hurley Children’s Hospital partnered with five area credit unions to “CHANGE a…

Hurley Community Opens Wellness Path
Hurley Medical Center has transformed a green space across from the hospital…

The 2020 Pink ParTee Raises $171,000!
As a community, year after year, we “Rise Up” to help local…

Radiation Oncologist Joins McLaren Proton Therapy Center Team
The McLaren Proton Therapy Center welcomes Christian Hyde, MD, DABR to the…

Be a Health Hero
This fall, the Genesee County Health Department (GCHD) is launching the “Be…

Greater Flint’s Frontline HEROES
The COVID-19 pandemic has changed the world for all of us. While…

The Germ Zapper! Hurley Using Xenex LightStrike™ Robots
In the battle against COVID-19, disinfection of common contact areas is paramount. When…

Hurley HEROES Thank you from Hurley
“This community showed up to support Hurley in ways beyond innovative and…