Postpartum Depression vs. The Baby Blues
Giving birth can come with some powerful emotions. It can be exciting…
Filled with Good Experiences: The MSU-Hurley PPHI VIP Program
“It is designed around the pediatric health care visit to enhance language…
Watching your Baby Grow
Many expectant mothers will have three ultrasounds during their pregnancy, according to…
The Positive Impact of Reading & Music on your Little One
Are there any benefits to reading to and playing music for your…
Development Begins with Toys
Deep down, we all love to play. Be it sports, toys, board…
Protect Your Child from Childhood Disease
Congratulations, happy parents! You have just welcomed a new little human into…
Finding an Answer: The Process of Vaccine Development
In 1776, Edward Jenner, an English physician, made the biggest breakthrough in…
The Effects of COVID Fatigue
As the pandemic rages on, new outcomes of COVID-19 continue to be…
Winning the Fight Against COVID-19
“If you know the enemy and know yourself, you need not fear…
Your Baby’s Feet
Pediatric feet are adorable, complex and always changing. Common concerns that prompt…
How to Help Your Teething Baby
Dr. Patrick Gramith is very familiar with teething infants. He is not…
From the PublisherWellness Fall 2020
Dear Readers, “Stay Healthy.” For many months, we’ve all been using this…
2020 Wellness Award Winners
My City Magazine is happy to acknowledge the top vote recipients in…
The Path To Healthy Living
Are you a healthy person? Do you feel well or do you…
What to Know About Intermittent Fasting and OMAD
What is Intermittent Fasting? Intermittent fasting (IF) is currently one of the…
How to Start Exercising
Here’s the truth of the matter: in the beginning, exercising is difficult.…
Trends & Diets Five to Ignore & Five to Engage
Health is a journey and every trainer you talk to, website you…
Do You Need a Supplement?
What is a dietary supplement? According to the National Institute on Aging,…
How Fit Are You? Determine a Baseline with These Tests
In order to create an exercise plan that works best for you,…
The Four Pillars of Health
These days, more than ever, our lives are complicated. The amount of…