My Healthy Can’t Miss List October 2018

Making Strides Against Breast Cancer Walk
Downtown Flint
10.13.2018

Parent Education: Breastfeeding Class
Genesys Regional Medical Center
10.17.2018

Boo Dash 5K Run
Genesys Athletic Club
10.20.2018

Bariatric Support Group
Hospitality House at McLaren Flint
10.23/11.7/11.27/12.5.2018

Face Off Against Breast Cancer with the
Flint Firebirds & McLaren Flint Foundation
Dort Federal Event Center
10.27.2018

Lace-up for Learning 5K
Downtown Linden
11.3.2018

Prostate Cancer: “Us Too” Support Group
Hospitality House at Mclaren Flint
11.6/12.4.2018

Pink Perfection Breast Cancer Support Group
Genesys Hurley Cancer Institute
11.6/12.4.2018

Women with Cancer:
Look Good…Feel Better Seminar
Karmanos Cancer Institute at McLaren Flint
11.15.2018

Jingle Jog 5K
Downtown Fenton
12.1.2018

Flint YMCA 5K Santa Run
Downtown Flint
12.1.2018

Community Mindful Meditation
Crim Fitness Foundation
12.10.2018

Longevity

October 1, 2026

Your heart’s next chapterWhat you do after a heart disease diagnosis can make a difference in the years ahead

By Stacy Sawyer Director of Communications at Hamilton Community Health Network The hospital stay may end, but the work of taking care of your heart is just beginning. For patients recovering from a heart attack or stroke, the road ahead can come with a lot of questions. What medications do I need? How active

Musings

October 1, 2026

You Don’t Have to Be a Victim to Stand Up to a Bully

Ask most people, and they can remember a bully from their childhood. Bullying is unfortunately part of the landscape in many school settings. We have come a long way toward building awareness and working on prevention. October, for example, is National Bullying Prevention Month. But the bullies are still out there. A million years ago,

October 1, 2026

Community to the CoreFor generations, Almar Orchards has grown more than apples — it has grown family traditions, community connections and memories

Everyone has roots. Traditions, communities and families connect us to time, place and one another. They stabilize us and offer comfort. Autumn reminds us of this every year through sweet treats, warm drinks and looking inward toward one another as the world seems to slow down. Almar Orchards is much the same. From its organic