My Healthy Can’t Miss List

Eat Healthy, Be Active
Braidwood Manor, Davison
01.07.2019

Parent Education Baby Safety
Ascension Genesys Hospital
01.09.2019

Cooking for One
Kearsley Manor, Flint
01.10 – 02.14.2019

Sound & Silence Retreat
Lapeer Self-Healing Meditation Center
01.11/01.13.2019

Ididarun XC Night Run
Linden
01.12.2019

Community Mindful Meditation
Crim Fitness Foundation
01.14.2019

Health & Wellness Expo
Flint Farmers’ Market
01.19.2019

Teaching Yoga to Teens
Crim Fitness Foundation
01.25.2019
McLaren Charity Gala

“Party of the Century”
Holiday Inn Gateway Center, Flint
01.26.2019
Winterlaufe –

The Winter Run
Frankenmuth
02.02.2019

Hot Fudge 5K
Bentley High School, Burton
02.16.2019

Longevity

October 1, 2026

Your heart’s next chapterWhat you do after a heart disease diagnosis can make a difference in the years ahead

By Stacy Sawyer Director of Communications at Hamilton Community Health Network The hospital stay may end, but the work of taking care of your heart is just beginning. For patients recovering from a heart attack or stroke, the road ahead can come with a lot of questions. What medications do I need? How active

Musings

October 1, 2026

You Don’t Have to Be a Victim to Stand Up to a Bully

Ask most people, and they can remember a bully from their childhood. Bullying is unfortunately part of the landscape in many school settings. We have come a long way toward building awareness and working on prevention. October, for example, is National Bullying Prevention Month. But the bullies are still out there. A million years ago,

October 1, 2026

Community to the CoreFor generations, Almar Orchards has grown more than apples — it has grown family traditions, community connections and memories

Everyone has roots. Traditions, communities and families connect us to time, place and one another. They stabilize us and offer comfort. Autumn reminds us of this every year through sweet treats, warm drinks and looking inward toward one another as the world seems to slow down. Almar Orchards is much the same. From its organic