Make the Most of Your Workout! with Proper Nutrition
We all know that nutrition is important to good health, but maintaining…
Dr. Shan Jackson, Owner and CEO of Healthy Just Feels Right is a certified holistic mental health and wellness specialist, book author and motivational speaker. She has a passion for nutrition and loves to cook, develop recipes and write about health and wellness. Dr. Jackson aims to help individuals and families transition to a healthier lifestyle by incorporating more fresh foods into their diets. She believes that food can play an important role in managing chronic health issues, symptoms of depression and other mood disorders without using medications that can have harmful side effects. To discover more creative and fun ways to inspire a healthier lifestyle, visit healthyjustfeelsright.com.
We all know that nutrition is important to good health, but maintaining…
Gally, people over 65 years of age are considered senior citizens. They…