Eat WHAT YOUR HEART SAYS
It’s been said, “Always listen to your heart” – and that’s good…
Author Shane Jackson, CHHC, BSCJ, MSCJ
Shane Jackson, CHHC, BSCJ, MSCJ
Based in Flint, MI “Your Favorite Health Coach” Shane Jackson is a professional nutrition specialist with a vast scope of experience. She is a multi-skilled and diversely talented professional with a strong inclination toward self-improvement, human psychology and overall personal health. She has an extensive nursing background as well as a Master’s Degree in Social Sciences and Criminal Justice from Michigan State University. Currently, Jackson is a Community Nutrition Instructor at Michigan State University and has authored her first children’s book, Rainbow Power.
Seasonal Affective Disorder (SAD)
Commonly known as the “winter blues,” Seasonal Affective Disorder – or SAD…
Nutrition and Diabetes
As of 2019, according to the American Diabetes Association®, over 37 million…
Unlocking Mental Well-being: Foods to Eat for Improved Mental Health
Believe it or not, the foods you consume can play a major…
Make the Most of Your Workout! with Proper Nutrition
We all know that nutrition is important to good health, but maintaining…
Malnutrition Seniors at Risk
Gally, people over 65 years of age are considered senior citizens. They…