
Let Thy Food Be Thy Medicine
There’s a reason this ancient phrase still rings true today. “Let thy…
Dr. Shan Jackson, Owner and CEO of Healthy Just Feels Right is a certified holistic mental health and wellness specialist, book author and motivational speaker. She has a passion for nutrition and loves to cook, develop recipes and write about health and wellness. Dr. Jackson aims to help individuals and families transition to a healthier lifestyle by incorporating more fresh foods into their diets. She believes that food can play an important role in managing chronic health issues, symptoms of depression and other mood disorders without using medications that can have harmful side effects. To discover more creative and fun ways to inspire a healthier lifestyle, visit healthyjustfeelsright.com.
There’s a reason this ancient phrase still rings true today. “Let thy…
As we age, maintaining hydration becomes a silent yet powerful ally in…
Seed oils – such as sunflower, canola, soybean and flaxseed oils –…
As winter approaches, many people experience a decrease in spirits and energy…
It’s been said, “Always listen to your heart” – and that’s good…
Commonly known as the “winter blues,” Seasonal Affective Disorder – or SAD…
As of 2019, according to the American Diabetes Association®, over 37 million…
Believe it or not, the foods you consume can play a major…
We all know that nutrition is important to good health, but maintaining…
Gally, people over 65 years of age are considered senior citizens. They…