My Healthy Can’t Miss List April 2016

Monthly Art Walk
Downtown Flint
4.8.2016

Flint Superhero 5K Run/Walk
Flint Farmers’ Market
4.23.2016

Monthly Jazz Walk
Downtown Flint
4.28.2016

Commit to Fit
Walk to Wellness Challenge
Flint
5.1-5.31.2016

HealthPlus Tour de Crim
Downtown Flint
5.14.2016

Race2Grace 5K Run/Walk
Burton
5.21.2016

City of Burton
Memorial Day 5K Run/Walk
Burton
5.30.2016

Marti Austin Kids Classic “Mini Crim”
Flint Cultural Center
6.4.2016

Woody Skaff Memorial
Golf Scramble
YMCA of Greater Flint
6.8.2016

Color Me Davison Fun Run 5K
Davison
6.9.2016

Longevity

October 1, 2026

Your heart’s next chapterWhat you do after a heart disease diagnosis can make a difference in the years ahead

By Stacy Sawyer Director of Communications at Hamilton Community Health Network The hospital stay may end, but the work of taking care of your heart is just beginning. For patients recovering from a heart attack or stroke, the road ahead can come with a lot of questions. What medications do I need? How active

Musings

October 1, 2026

You Don’t Have to Be a Victim to Stand Up to a Bully

Ask most people, and they can remember a bully from their childhood. Bullying is unfortunately part of the landscape in many school settings. We have come a long way toward building awareness and working on prevention. October, for example, is National Bullying Prevention Month. But the bullies are still out there. A million years ago,

October 1, 2026

Community to the CoreFor generations, Almar Orchards has grown more than apples — it has grown family traditions, community connections and memories

Everyone has roots. Traditions, communities and families connect us to time, place and one another. They stabilize us and offer comfort. Autumn reminds us of this every year through sweet treats, warm drinks and looking inward toward one another as the world seems to slow down. Almar Orchards is much the same. From its organic