Of course, a great burger enjoyed on a breezy patio is hard to beat, but the warmer air calls for lighter fare. In hot weather, your body works harder to digest heavy meals. And sometimes when you think you’re super hungry, you are actually thirsty. Eating fresh, raw fruits and veggies helps keep you hydrated. So, not only does eating less during the summer feel good, it’s good for you!
When you opt to eat out, grab a table on the deck or patio and check out the menu’s salad section for a tasty option that won’t leave you feeling sluggish. Here are a few suggestions for a light meal available at local eateries:
CRUST – A Bakery
Maurice
Romaine and radicchio blend, turkey, Applewood smoked ham, gherkins, olives, Swiss cheese, hard-boiled eggs; served with the original JL Hudson Maurice dressing.
Turkey Cobb
Romaine and radicchio blend topped with roasted turkey, hard-boiled eggs, red onion, crumbled blue cheese, bacon, tomato and avocado; served with Ranch dressing.
Fenton Hotel Tavern & Grille
Leroy Street Salad
Mixed greens, pine nuts, dried cherries, blue cheese crumbles, onions and poppy seed dressing.
Fenton Winery & Brewery
Crispy Chicken Salad
Mixed greens, bacon, egg, tomato, cucumber, pickled shallots and granola, topped with fried chicken thigh and served with Green Goddess dressing.
Redwood Steakhouse & Brewery
Baja Chicken Salad
Shredded iceberg lettuce, corn tortilla chips, pico de gallo, green onions, California avocado and cheddar jack cheese topped with grilled chicken breast and served with Chipotle Ranch dressing.
The Vault Downtown – Fenton
Salmon Nicoise
A blackened salmon fillet accompanied by baby potatoes, heirloom cherry tomatoes, hard-boiled eggs and nicoise olives.
Loaded Wedge
Iceberg lettuce, cucumbers, tomatoes, hard boiled egg, bacon, avocado and crumbled blue cheese served with house-made Ranch dressing.
