Many people in Greater Flint know Mark as the founder of Bauman’s Running & Walking Shop, a business he operated in Mundy Township for over 40 years. At his popular shop, he offered not only running gear, but also a wealth of advice and encouragement to aspiring runners. He has fostered a sense of community among enthusiasts, finding fulfillment in helping people discover and continue the joy of running. In 2021, he stepped away from Bauman’s, but left the shop in good hands when he sold it to three longtime employees – for one dollar.
He is a Vietnam veteran, retired GM worker, college professor, husband for 55 years, a father and grandfather. And most recently, Ken Gembel, age 76, reached an impressive milestone. During his lifetime, he has donated over 100 gallons of blood!
Navigating men’s health requires careful consideration and expertise. That’s why we spoke with Sam Englender, Physician Assistant at Hamilton Community Health Network, to share some ways that men can maintain a healthy body and mind, including why they should focus on their mental health, visit the doctor and limit alcohol consumption.
“Thank you for your service.”
If anyone knows the critical importance of clean water, it’s the good people of Flint, MI.
In December, 2022 Capt. Jillian Macey became Genesee County’s first female Corrections Administrator, the latest on a list of impressive achievements in her 16-year law enforcement career.
The Fli River Anglers (FRA) is a nonprofit organization and chapter of the Flint River Watershed Coalition (FRWC). Co-founded by avid fly fishermen Jeremy Piper, Ryan Thompson and Adam Haffajee, FRA’s mission is threefold: improve angler access to the Flint River, increase access to angling for underserved youth, and bring hunting and fishing conservation groups together to maximize the impact of their shared missions. “Conserve, preserve and improve local waterways for enjoyment by anglers,” says Piper, “that is our goal.”
We know that Flint is a city full of resilience, strength and spirit – but it also is a city faced with economic hardships, environmental crises and systemic disparities that present challenges. As a therapist, Albert Ujkaj, LMSW, Director of Behavioral Health at Hamilton Community Health Network has witnessed firsthand the impact these factors have had on his patients. He and the entire Hamilton Behavioral Health team work with patients of all ages daily to support and manage their emotional wellness.
Diante Lyles and E.J. Williams are eternally grateful for their decades-long friendship which began blossoming in elementary school through a shared passion for basketball.
“When we refresh others in giving, we refresh ourselves.” This is the motto of the Donations With Love Foundation (DWLF), a non-profit founded in 2015. “We are a diverse organization and we help everyone,” says Founder and CEO Darcele Cole-Robinson, PhD, LLMSW-C, a graduate of Flint Northern High School and University of Michigan-Flint. DWLF is part of the Genesee County Prevention Coalition, which creates partnerships to address substance use and mental health disorders impacting Genesee County youth and adults.
It’s time to fire up the grill or the smoker and enjoy some fun in the sun with some great food. May is National Barbecue Month and there are many ways to celebrate. You can host a backyard barbecue, try out new recipes or even make your own homemade sauce. You can also choose to visit one of the many local restaurants that serve up some yummy BBQ ribs, wings, brisket, chicken – it’s ALL good!
Offering more than 11,000 acres of woods, water and fun, Genesee County Parks is Michigan’s largest county park system! And this spring and summer, there are some fun and exciting things to do in the parks, according to Communications, Event & Brand Manager Jackie Domerese.
