What is a dietary supplement? According to the National Institute on Aging,…

In order to create an exercise plan that works best for you,…

These days, more than ever, our lives are complicated. The amount of…

How a person defines the word “metabolism” may depend on whether you…

Staying healthy is a priority – especially during a pandemic – and…

Just because the air is a little cooler doesn’t mean you can’t…

Keeping your feet in good health is paramount to your overall well-being.…

Fat, as a group, gets a bad rap; but the truth is…

The amount and quality of your sleep affects you both mentally and…

Ascension Medical Group (AMG) is pleased to announce the addition of four…