I know one thing: I am glad I’m not made of gluten, since I very well could be public enemy No. 1. These days, gluten has been topping the food world’s bad-guy list. Whenever dieticians and experts start harping on gluten, I think to myself in despair, First I had to count calories, then fat,

Spring: birds are chirping, flowers are … possibly buried beneath some snow, and people are pondering the great question, “Is this the year I finally run the Crim?” I’ve been there. Five years ago, I decided I was going to run the Crim, the auspicious road race through Downtown Flint that will celebrate its 37th